How do you say “push-up” in Vietnamese?

Vietnamese words for “push-up”

• hít đấtListenverb
  Hanoi [hit̚˧˦ ʔɗət̚˧˦] · Saigon [hɨt̚˦˥ ʔɗək̚˦˥]hít rising đất rising

  to do push-ups

  for “push-up” meaning: An exercise done to improve upper body strength, performed by resting on one's toes and hands and pushing one's weight off the floor.

• chống đẩyListenverb
  Hanoi [t͡ɕəwŋ͡m˧˦ ʔɗəj˧˩] · Saigon [cəwŋ͡m˦˥ ʔɗəj˨˩˦]chống rising đẩy dipping

  to do a push-up; to do a press-up

  for “push-up” meaning: An exercise done to improve upper body strength, performed by resting on one's toes and hands and pushing one's weight off the floor.